300 Abs. Be stronger PRO v2.1.1
Requirements: 2.3.3 +
Overview: If you want to have strong abdominal muscles, a beautiful and flat stomach, this is a place for you! You will find all the information about training abs here.
Do the test (max situps as you can). Select the appropriate cycle
For example: if you did 15 situps- start from cycle - '11-20 crunches', if you did 45 - select '41-50 crunches'
Training program for situps don't need breaks, so it wroted for 6 day (every day). On 7 day you make test again.
If you can't complete some training day, don't worry. Just repeat current day again. After every training your strength and stamina are growing up
Repeat this actions while your reach 300 abs.
Good luck!
What's New
New material design
Slide menu
This app has no advertisements
More Info:
Download Instructions:
https://userscloud.com/88awxhvux239
Mirror
http://mediafree.co/ladb15rsji7i
https://www.tusfiles.net/88dzvtrv70rf
http://rapidgator.net/file/8c946822f91ee6973bd5f2a4ead60641
Requirements: 2.3.3 +
Overview: If you want to have strong abdominal muscles, a beautiful and flat stomach, this is a place for you! You will find all the information about training abs here.
Do the test (max situps as you can). Select the appropriate cycle
For example: if you did 15 situps- start from cycle - '11-20 crunches', if you did 45 - select '41-50 crunches'
Training program for situps don't need breaks, so it wroted for 6 day (every day). On 7 day you make test again.
If you can't complete some training day, don't worry. Just repeat current day again. After every training your strength and stamina are growing up
Repeat this actions while your reach 300 abs.
Good luck!
What's New
New material design
Slide menu
This app has no advertisements
More Info:
CODE: SELECT ALL
https://play.google.com/store/apps/details?id=com.shvagerfm.AbsfullDownload Instructions:
https://userscloud.com/88awxhvux239
Mirror
http://mediafree.co/ladb15rsji7i
https://www.tusfiles.net/88dzvtrv70rf
http://rapidgator.net/file/8c946822f91ee6973bd5f2a4ead60641
Sign up here with your email
ConversionConversion EmoticonEmoticon